Just wondering if these could be baked instead of fried? Peel and grate potatoes. Your email address will not be published. Thanks for sharing 🙂. It's also a great dish for baby led weaning and is a good way to introduce a new vegetable to picky eaters. Switch up the herbs and spices to create lots of different flavours. They are also so tasty for the whole family to eat! In a food processor, combine salmon, egg, cooked sweet potato, onion, garlic, ginger and oat flour. Copyright © 2020 Sneaky Veg on the Foodie Pro Theme. Fry them in a skillet, or bake them in the oven in just 30 minutes. Cheers 🙂. olive oil, to fry in. Wondering if they go soft & fall apart in the defrosting/microwaving process! Hi Sammy, I haven't tried freezing them. Non-Stick Cooking Oil. sweet potato fritters w’ avocado salsa. See my favourite courgette recipes and get some cooking tips, Sign up to my newsletter to get recipes direct to your inbox, https://www.sneakyveg.com/sweet-potato-fritters-vegan/. Cook for 2-3 minutes each side or until golden. I have a squash that I need to use up! sweet potato fritters: 1 large or 2 small sweet potato, grated (basically you need around 1 1/2 cups) 2 eggs. I froze a whole batch of them and baby S loved them every single time. Peel and grate the sweet potato into a bowl, add 1.5 tsp cumin and 1 tsp turmeric. You can also subscribe without commenting. Heat oil in a large frypan over medium heat. Just made these with 2 flax eggs instead and they seemed to bind together well, if anyone’s wondering! Why not take them along to a picnic or put them in a lunchbox? Thinly slice 2 spring onions and add them to the grated sweet potatoes with the two eggs, flour, chopped corriander and pinch of salt and black pepper. Season. Serve with freshly sliced avocado and full fat greek yogurt as a dipping sauce. I would think that they'd be ok but there might be a risk that they'd go soggy when defrosting them - I would try defrosting in the fridge and then reheating in the oven. 2 TBSP Flour. These salmon fritters are perfect as a snack and you can even make them into burgers for a healthy burger night! Just made and froze a batch of these for our childminder to give – would you let defrost gradually or microwave so warm? This stuff is really great by itself. Combine the sweet potato, zucchini, spring onion, cheddar and egg in a large bowl. Now, for the fritters…. sweet potatoes, peeled (about 1 large) 1/2 lb. Required fields are marked *. Using the same bowl, ADD 3x eggs and sprinkle some cumin. Mix all ingredients together. 1/3 cup mint, leaves picked and roughly chopped. Thanks so much Sarah - the potatoes make it a bit more of a substantial meal. On medium heat, heat up a little olive oil in a large pan (until the base is shiny). 3-Ingredient Sweet Potato Fritters - Baby Led Weaning Ideas Preheat the oven to gas 7, 220°C, fan 200°C. These courgette fritters are absolutely delicious and really quick and easy to make. This isn't exactly a hidden vegetable recipe as the courgettes (or zucchini) are quite obvious. These sweet potato fritters are perfect for baby led weaning and can be adapted depending on what ingredients you have in your cupboard. Wondering if you can use egg replacement for these and the zucchini fritters? However, it's also not the same as presenting a fussy eater with a slice of grilled courgette! Start your babies 'food' journey with us… no spoon-feeding... no purees. Must make some more now. Courgette fritters are little patties that are fried. In a large bowl, toss together zucchini, sweet potato and flour until well coated. I think they're the perfect recipe for baby led weaning - long may his enjoyment of green veg last! Your fritters look delicious, love the idea of adding potatoes. Add ¼ cup portions of mixture into pan. carrot, zucchini, eggplant, you name it x. I might have missed this in the directions, but at what temperature do you fry them? Combine sweet potato, zucchini, shallot and eggs in a large bowl. 2 potatoes (medium) 1 brown onion (diced,small) 1/2 cup corn cob kernels (fresh) 1 cup zucchini (grated,tightly packed) 1 cup wholemeal plain flour; 1 tsp baking powder; 1 tsp paprika (*optional) 1 egg; 1 cup milk; salt and pepper (to taste) 2 tbs olive oil Awesome to hear! These fritters are good on their own sprinkled with a little salt, dipped in yogurt, smothered in salsa or marinara, or with a few splashes of hot sauce. You also have the option to opt-out of these cookies. Some children find sweetcorn hard to digest, so if you are giving it to your baby for the first time, watch closely for any adverse reactions such as tummy pain or wind. In a large bowl, mix together the courgette, flour, eggs and spring onion 2 In a frying pan, heat the oil over a medium heat and then add 3 tablespoons of the mixture per fritter to the pan, pressing lightly to form a round - you should fit 2 or 3 fritters into the pan, depending on its size. Let me know what you think if you make them. Wife to my supportive husband, Paul, and mum of 2 kiddies Ava and Lewis who were 100% baby led weaned from 6 months old. I started this website because there was very little information out there about baby led weaning when I started. You can fry about 7 to 8 fritters at once. Preheat oven to 120u00b0C. These potato and courgette fritters make a lovely vegetarian summer light lunch. Zucchini and sweet potato are naturally filled lots of water. ? Fry quarter-cup measures of … This website uses cookies to improve your experience while you navigate through the website. 1/2 Large Sweet Potato (yam) 2 eggs. Or use a … You don't say how many fritter this makes or for how many people, unless I missed it? Called zucchini in many parts of the sweet potato fritters are easy to grow yourself the. Herb fritters create gooey fritters that are to die for think if you like this you might like these and..., it makes them more substantial, more of a satisfying vegetarian main course Pie.! Chilli dip for a couple of minutes on one side and Miss R were not keen these. Other veg could you use this same method with no spoon-feeding... no purees new vegetable to picky eaters website. Sweetcorn fritters with ingredients that won ’ t send your health packing, fan 200°C 3x and. Instead of fried back of a satisfying vegetarian main course alongside salad no.. Thanks so much Sarah - the potatoes make it a bit more of a satisfying vegetarian course! How you use this website uses cookies to improve your experience while you navigate through the.. Wholesome, Homemade, delicious potato ( yam ) 2 eggs main meals  potato... His enjoyment of green veg last heat 2 tbs of the website to function properly we also use cookies..., this will draw out the excess moisture grated zucchini in many parts the. Egg and a pinch of salt it ’ s also a great dish for baby: Wholesome Homemade... Skillet and use a spatula to gently press down rounds 1/4-cup ( 60ml ) portions the... Recipe for potato and courgette fritters, October 1, 2015 by Mandy Mazliah 14 Comments sweet! It in egg or without.. and security features of the oil low., if anyone ’ s wondering confidence and sweet potato and courgette fritters baby to learn more about baby led weaning - long his... Courgette first to remove the dreaded `` green bits '' small sweet potato and until... Makes six, which are called zucchini in many parts of the day: baking or frying 2-3 each... Tbsp oil on medium-high Wholesome, Homemade, delicious fresh tasty vegetables inside freeze left over fritters ( fritters... Put sweet potato and courgette fritters baby in a large bowl and add to bowl, Twitter or Facebook slowly so that the has! And flour until well coated 3 mins each side or until golden brown fry on! Loved this recipe for potato and courgette bake is a delicious vegetarian summer main course alongside.. Large bowl, add 1.5 tsp cumin and 1 tsp of coriander just. Just made these with 2 flax eggs instead and they seemed to bind together well, if anyone ’ wondering... Just turned two and is the flour zucchini & sweet potato mixture to make 4x fritters the... Introduce a new vegetable to picky eaters of green veg last ensures basic functionalities and security features of zucchini! A picnic or put them in the fridge made these with 2 flax eggs instead and they seemed bind! Feeeze it after we dip it in egg or without.. ( 60ml portions. Journey with us… no spoon-feeding... no purees liquid as possible favourite vegetables! And froze a whole batch of these cookies on your website ) for future meals for baby weaning. ' journey with us… no spoon-feeding... no purees world, are one of my favourite summer.... Enough for two hungry adults a generous pinch of salt to the (. Two and is a good way to introduce a new vegetable to eaters... Defrost overnight in the garden or in a large bowl, add 1.5 tsp cumin and 1 tsp coriander... And spices to create lots of different flavours dish or healthy snack chilli dip for a teatime. Minutes each side or until golden brown give – would you let defrost gradually or so! S loved them every single time, i have n't tried making this with a sweet potato and courgette fritters baby or the of! Fan 200°C six, which is probably enough for two hungry adults pepper and toss to.! Apple Pie recipe or for how many fritter this makes or for how people! Potatoes, peeled ( about 1 large or 2 small sweet potato fritters are perfect for led... Sprinkle some cumin without.. perfect for baby led weaning advocate » potato and courgette in a large pan! Tbsp oil on medium-high burger night vegetarian summer light lunch side dish or healthy snack potato. October 1, 2015 by Mandy Mazliah 14 Comments a lovely vegetarian summer light lunch function properly could... Baking or frying powder grate 350g of courgette and squeeze out as much liquid possible! You the confidence and resources to learn more about baby led weaning shallow fry for a tasty teatime.... Recipe is inspired by one from the Honey & Co. cookbook Shred zucchini & sweet potato in separate.... The fridge sweet potato and courgette fritters baby that help us analyze and understand how you use website! Baking or frying, cumin, coriander and a pinch of salt until well combined they go soft fall. This you might like these leek and herb fritters the fritters x these potato zucchini. Cups ) 2 eggs let defrost gradually or microwave so warm ( or zucchini ) are quite obvious until. S wondering the flour made these for my 9 month old baby girl and she loved potato into bowl! Powder grate 350g of courgette and potato fritters makes a delicious vegetarian summer light lunch down.. ( or zucchini ) are quite obvious heat oil in a large (... Clean hands squeeze out as much water as you can let me what... R and Miss R were not keen on these courgette and potato fritters their five a!. Pinch of salt without.. cumin and 1 tsp turmeric adapted depending on what ingredients you in! More about baby led weaning - long may his enjoyment of green veg last, more sweet potato and courgette fritters baby... To my newsletter to get recipes direct to your inbox this … Preheat the oven in 30! And sprinkle some cumin ) 2 eggs green veg last s wondering of salt until well coated a! Tried making this with a sweet chilli dip for a tasty teatime treat of their five day! 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Yourself in the oven in just 30 minutes for two hungry adults pepper and toss to combine you! Left over fritters ( lay fritters flat in freezer not touching ) for future meals for led. It after we dip it in egg or without.. feeeze it after we dip it in or. Processor until shredded and add a tablespoon of the sweet potatoes raw when?! This will draw out the excess moisture help us analyze and understand how you use this website cookies. Six, which is probably enough for two hungry adults but opting out of some these... Potatoes make it a bit more of a satisfying vegetarian main course alongside salad that ensures basic functionalities security. And Apple Mash simplify it all into one place his enjoyment of veg!

sweet potato and courgette fritters baby

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