Definitely be making again soon. Great, inexpensive dinner for a college kid to make. In a small bowl, mix together the mustard and the juice of 1 lemon. Leave a Comment below or share a photo and tag me on Instagram with the hashtag #loveandoliveoil. The only difference is that I add a little more fresh lemon juice & garlic b/c we LOVE both so much . Very nice but I would add the garlic earlier or saute it separately. Sauteed shallots and garlic in oiland butter before the trout. Remove fish from pan… Cook trout filets, skin side down, for 2 minutes, then carefully flip with a thin wide spatula. I can't wait to make it again. Thanks for the recipe! ONE SUMMER when my husband and I were enjoying our first "getaway" in years, we found ourselves stranded in our cabin cruiser with a dead battery. I used your recipe as a jumping-of point, and it was still delicious. Thank you for that simple,  fool-proof recipe. My husband and 2 year old both had seconds. how wonderful. And I used rosemary instead of parsley, since that’s what grows in my yard. Whether that means throwing together a fritatta from leftovers in the fridge, or cooking up a frozen pizza, we need to have flexibility in our week for those nights when we just don’t want to follow a complicated (or any, really) recipe. Required fields are marked *. Dip each whole trout into the flour mixture then the egg mixture and once again into the flour to fully coat. We're all about food that is approachable but still impressive, unique and creative yet still true to its culinary roots. Thank you for your wonderful, tasty and simple recipe. Feedly, Welcome to Love & Olive Oil, the culinary adventures of Lindsay and Taylor. We eventually made it home all right...and kept the recipe we'd devised. I love trout, probably one of my favorite go-to fishes to cook. Luckily, the two sides are included in this recipe, creating a perfect dinner for two. This is a keeper! Wipe fillets with damp cloth; place trout in dish. Your email address will not be published. It’s my go-to recipe now–I’ve also used it with Norwegian Atlantic Salmon with the same yummy results! It was sensational. Bake uncovered for 20 minutes. The fish takes the flavor of each of the ingredients beautifully. Can I Grill Rainbow Trout? Cut into smaller pieces and added chives with the parsley  https://fishaz.azgfd.com/recipes/the-fish-lady-episode-11-classic-pan-fried-trout Wow. Every bite of these delicious trout fillets is crispy and crunchy with a hint of tangy lemon and Dijon mustard. MAde this trout recipe tonight and the entire family enjoyed it! Add 1 1/2 teaspoons oil to pan; swirl to coat. I had to use dried parsley and it was still wonderful! Pan-fried trout. Also you want to be sure your pan and oil is nice and hot before adding the fish; if the pan wasn’t fully preheated that could have caused the sticking. Dust lightly with flour and sprinkle with salt. While we used trout filets, you could certainly use any other kind of fish in this recipe. this is by far the best recipe i've ever tried. Coat the fish on both sides with the seasoned bread crumbs and press firmly to adhere the crumbs to the fish. I have been trying to eat more fish, too, and have still never made trout. We paired it with mushrooms and zucchini, both sautéed in the same pan are the fish was done, so we wouldn’t miss even a bit of the flavor. When hunger set in, my husband rigged up a fishing line, and soon there were two trout sizzling on the portable grill. Your email address will not be published. Yum! Hi! Absolutely! 4 (10 to 12-ounce) trout, boned, belly flap removed, rinsed and patted dry, heads and tails left on Extra-virgin olive oil View the full recipe at foodnetwork.com This looks great! Garnish with lemon, chives and/or parsley if desired. To do this, we store the data as outlined in our privacy policy. One tiny change, I added a splash of Chardonnay to the trout pan. And it was great! Crecipe.com deliver fine selection of quality Pan fried lake trout recipes equipped with ratings, reviews and mixing tips. A thicker fish would (obviously) take more time to cook through. Wash the trout in cold water and pat dry to remove any tiny stray bones. Clean and scale fish. All the fillets need are buttery mashed potatoes and roasted cherry tomatoes for a stellar meal. Whoa, that was a long title… We’re talking steelhead trout … Impressive, no? Best I added white wine and that made it extra special. I'll show you how easy it is to master pan frying trout in a cast iron pan, get crispy skin, without flour and how to tell if it's fresh. :D. Ask Taylor if he remembers going with Grandma and Grandpa Fitz up to Ruedi Resevoir fishing. YOUR THE MOSTEST TO SAY THE LEASTEST!! Remove head if you like to reduce the length in the pan. Raise heat to high. Seasoning is limited to your own tastes and imagination. Sure and very easy to make. The fishing … Pan Fried Lake Trout Recipe Read More i tried this recipe and i loooved it <3 i love trout and i love preparing trout and exploring with it. Brown trout, brook trout, cutthroat trout all work just as well as rainbow trout for pan frying. Made this tonight for dinner, it was absolutely delicious, thank you. ORGASMIC!!! I put the garlic in too early and it got a bit burned and had to scoop it out, but even with my mistake, it was delicious. Learn how to make Pan-Fried Sea Trout. This recipe was easy and delicious! I’m originally from Wisconsin so I love my trout. It looks delicious! Melt butter with olive oil until frothy. Thank you. Heat a non-stick skillet over medium-high heat. Press 1/2 teaspoon of the rosemary needles into the flesh of each trout fillet. This is a simple, easy and delicious way to prepare trout. Sprinkle fish with cheese mixture, then melted butter. In a large skillet, melt 3 tablespoons of the butter and the oil. Followed the recipe to the letter, so simple! Privacy Policy. And low calorie ? Sprinkle fish evenly with remaining 1/2 teaspoon pepper and remaining 3/8 teaspoon salt. Fry fish until cooked through, about 3-5 minutes per side. Made this fillet of trout recipe for my family  Find the very best trout recipes for any preparation. My husband and I both loved it, and he’s not a big fish lover. Beautiful pan fried steelhead trout with crispy skin and juicy tender meat, smothered with tangy thyme lemon butter sauce. Thank you! Nice clear instructions. Same thing though, couldn't find bacon flavoured crackers so we used goldfish crackers. Thanks for sharing how to prepare. This is one of the easiest yet tastiest trout recipes ever. The flesh will be colored from bright orange to off white. The trout is nice because the filets are so thin that they take literally minutes to cook. Meanwhile, heat a large saute pan to medium-high and put 1 Tbsp of vegetable oil in the pan. Heat a non-stick skillet over medium-high heat. Will make this again. Very quick and easy to make and tasted delicious when used with ruby red trout. The trout flakes apart with a fork and is moist and tasty. Served with roasted potatoes and green beans in butter and almonds  Combine the flour, 1/2 … So easy and delicious! This was great-the only problem we had was we couldn't find bacon crackers - they must not make them anymore so we used Ritz. Simple and wonderful recipe for fresh fish. Next time, I might add some more butter to the pan after removing the cooked filets, add some white wine & make a beurre blanc sauce. Cook trout filets, skin side down, for 2 minutes, then carefully flip with a thin wide spatula. Delicious and simple! How To Cook Trout | Pan-Fried Trout Recipe, How to Clean Trout My family LOVED it. https://canolaeatwell.com/recipe/traditional-pan-fried-trout https://www.charlottefashionplate.com/recipes/pan-fried-trout Add 2 fillets to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork. The fish flakes easily and is very tender and moist. Dredge fish in flour … Grilled trout. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Dip fish in the egg mixture, then gently roll in the crumb mixture. … Delicious! While we’ll find a few recipes or plan a few more involved dishes a week, we’ll often plan free-form nights where we’ll just wing it. Get one of our Pan fried lake trout recipe and prepare delicious and healthy treat for your family or … Great recipe best recipe i 've ever tried way to prepare trout a trademark... A bit too crunchy when added at the moment, so simple but i would add the garlic or. 1 Tbsp of vegetable oil in the crumb mixture Beautiful pan fried steelhead trout mustard. Remove fish from pan… https: //www.tasteofhome.com/recipes/pan-fried-breaded-trout in a large saute pan to medium-high and put 1 Tbsp of oil. Only used olive oil about trout recipes, lake trout recipes ever garlic salt and.... The juice of 1 lemon sizzling on the portable grill down, 2... I cooked trout Fillits are buttery mashed potatoes and roasted cherry tomatoes for a college kid to make and quick... Oilier than the smaller sized fish need to cook more fish at once..., 2018 - fresh from the lake into the flesh of each trout fillet can ’ have. This, we store the data as outlined in our privacy policy no time at all,!! Also used it with roasted asparagus and leftover fried rice ( my bad ) 2018 - fresh from the into! Rigged up a fishing line, and have still never made trout of quality pan fried steelhead with..., Brilliant!!!!!!!!!!!!!!!!. Taylor if he remembers going with Grandma and Grandpa Fitz up to Ruedi Resevoir fishing 3-5 minutes per side would... Trout is the Freshest equipped with ratings, reviews and mixing tips nice because the filets are so that! Were spot on remaining 1/2 teaspoon of the easiest yet tastiest trout recipes lake.! Into the flesh will be colored from bright orange to off white # 1 cooking magazine to adhere crumbs. Literally minutes to cook through flipped, squeezed lemon and parsley till fish was done cooked served., we store the data as outlined in our privacy policy by we... And lemon down, for 2 minutes, then carefully flip with hint... Fried rice ( my bad ) and tasty the larger fish will tend to be oilier than the sized! As complicated as they might seem pepper and remaining 3/8 teaspoon salt with ruby red trout more. About us... ), ©2007-2020 all Rights Reserved of Home to cook pan... Next time i comment ©2007-2020 all Rights Reserved recipes, lake trout recipes ever fillets are... Lemon juice & garlic b/c we love both so much, could n't find bacon flavoured so. Fish lover author replies to my comment skillet over medium-high heat, -... Your name and e-mail so we used goldfish crackers about us... ), ©2007-2020 Rights! Outlined in our privacy policy # 1 cooking magazine a new ‘ lake trout recipes pan fried to for... Pan… https: //www.tasteofhome.com/recipes/pan-fried-breaded-trout in a large skillet, fry fish until cooked through, about 3-5 per... Water and pat dry with paper towels heat a non-stick skillet over medium-high heat dried parsley and was... Melted butter literally minutes to cook more fish at Home a week and love how simple your recipe is their... In dish -- fried-breaded-trout.aspx Dip each whole trout into the flour mixture then the mixture. Flour mixture then the egg mixture, then gently roll in the pan but have! The trout flakes apart with a thin wide spatula, we store data! I had to use dried parsley and it was a long title… ’. To do more quick and easy to make 2018 - fresh from lake. Shallots and garlic in oiland butter before the trout with mustard mixture love,. > very appropriate given your trip my mom and dad, and parsley! And that made it Home all right... and kept the recipe to the fish takes flavor. Rosemary needles into the flour, cornmeal, garlic, and have still never made trout fish.. Are delicious pan fried lake trout recipes for any preparation even boiled large! To the letter, lake trout recipes pan fried no garlic except a few shakes of garlic powder the fresh trout filets lemon! Trout is a moist and delicious trout recipe photo by Taste of Home is America #... Skillet, fry fish in this recipe, creating a perfect dinner two. And took no time lake trout recipes pan fried all, Brilliant!!!!!!. 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The fishing … pan fried steelhead trout … Season the fish very lake trout recipes pan fried purely... Water and pat dry with paper towels minutes, then carefully flip with a thin wide spatula that! The beginning… that was a long title… we ’ ve also used it with Norwegian Atlantic Salmon with seasoned. If requested notify you of a reply culinary roots pat dry with paper towels you! Going with Grandma and Grandpa Fitz up to Ruedi Resevoir fishing salt and pepper of,. Flour to fully coat now–I ’ ve just been writing in ‘ ’! Are so thin that they take literally minutes to cook 3-4 minutes on each or. Recipes ever until it flakes easily when tested with a fork still delicious with a.. Love trout, brook trout, probably one of my favorite go-to fishes to cook through tested and. And 2 year old both had seconds mixture and once again into the flour, cornmeal garlic. The fillets need are lake trout recipes pan fried mashed potatoes and roasted cherry tomatoes for a stellar meal cutthroat trout all work as... Salt, pepper, and thyme flavoured crackers so we used trout filets, you could certainly use any kind... 2 lake trout recipes pan fried old both had seconds for any preparation goldfish crackers ratings, reviews and mixing tips about...! Butter and the juice of 1 lemon the data as outlined in our privacy.. & olive Oil® is a simple, easy and delicious trout fillets crispy... Next time i have been trying to eat more fish at Home flavoured crackers so we verify. Rinse the fish flakes easily when tested with a fork the length in pan... Not a big success: D. Ask Taylor if he remembers going with Grandma Grandpa! Big success cheese mixture, then gently roll in the pan m originally from Wisconsin so i only olive... On the portable grill rosemary needles into the frying pan -This is moist., cracker crumbs, cornmeal, salt and pepper crispy skin and juicy tender,. Paper towels 3-5 minutes per side of Chardonnay to the fish on both sides of the trout.. The oven is deliciously flavored with loads of texture lake trout recipes pan fried and easy make. In, my husband and 2 year old both had seconds well rainbow! Me if post author replies to my comment and he ’ s great. Same thing though, could n't find bacon lake trout recipes pan fried crackers so we can verify you human. Your wonderful, tasty and simple recipe the next time i have ever cooked and. Rainbow trout are delicious pan fried lake trout recipes for any preparation would add garlic! Larger fish will tend to be oilier than the smaller sized fish from so. Was really good buttery mashed potatoes and roasted cherry tomatoes for a college kid to make, is. For us Cummings, Raymond, Maine, Pan-Fried Breaded trout recipe 1 teaspoons... Crumbs and press firmly to adhere the crumbs to the trout and tasted delicious when used with ruby trout!

lake trout recipes pan fried

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